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Small Intestine Channel Exercise

This Qi Gong exercise is designed to activate and strengthen the Small Intestine Acupuncture Channel. This channel covers the ulnar aspect of the forearm, up to the shoulder and shoulder blade, up the lateral side of the neck, and ends lateral to the outer canthus of the eye. This exercise should be used predominantly to treat pain and stiffness anywhere along this pathway. For small intestine organ problems, this exercise will not have a noticeable impact.

 

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