— Uncategorized —

Press the Earth Touch the Sky Alternative Version

April 14, 2021

Here is an alternative form for “Press the Earth Touch the Sky,” part of the Qi Gong routine known as “The Eight Pieces of Brocade.” This relaxing exercise helps to gently stretch the lower back and bring lubrication to the joints.

Leave a Reply

Your email address will not be published. Required fields are marked *

I accept that my given data and my IP address is sent to a server in the USA only for the purpose of spam prevention through the Akismet program.More information on Akismet and GDPR.